The Bliss Republic Podcast
On the Bliss Republic Podcast, we explore all the ways we connect with each other and discuss the benefits of having strong relationships.
We believe that connection is the key to overcoming loneliness.
My guests come from all walks of life, and we’ll hear about their unique experiences with connection and overcoming loneliness.
Whether you're looking to deepen your existing relationships, build new ones, or simply feel more connected to the world around you, the Bliss Republic Podcast is for you.
The Bliss Republic Podcast
#19 Jackson Goding - ADHD: Symptoms Of An Unregulated Nervous System Explained!
In this episode of the Bliss Republic podcast, our returning guest Jackson Goding, a clinical psychotherapist from the Northern Beaches in Sydney, discusses his new program 'It Ends With Us' and its connection to trauma and self-worth.
He shares his personal experiences, the impact of the movie that inspired his retreat and the importance of authenticity in coaching. The conversation also delves into ADHD, medication and the role of therapists and coaches in supporting individuals through their healing journeys.
We explore the tools and strategies for emotional regulation after experiencing trauma. We share how we moved past the pain of the past and developed coping mechanisms to manage triggering experiences. It’s a journey of healing and growth.
We discover the path to our authentic selves. We explore how to embrace inner silence to heal and recover from external conditioning, rediscovering our inherent worth and breaking free from conditional thinking.
Jackson emphasises the need for self-accountability while also reflecting on the importance of being present and acknowledging the impact we have on others.
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